In summer, we should eat more water-containing foods, such as horseshoe, lotus root, lily, etc. Horseshoe meat is white, sweet and juicy, crisp and delicious. It has the reputation of underground Sydney since ancient times. It can clear away hea... ...
Both of them are rich in protein and vitamin. They have the functions of regulating spleen and stomach, nourishing Yin, removing phlegm and regulating menstruation and stopping band. It's reasonable to eat pork tripe to nourish your stomach. Red... ...
Red beans and job's tears is a common family porridge. Job's tears and red beans are mainly used to remove dampness. They can remove dampness in the body. They are very suitable for people with heavy dampness in summer. They can be used as stapl... ...
Before the crab season, I'll replace the crab with salted egg yolk. Nutritious, salty, tender and smooth tofu. It's popular among the elderly and children. -
I can't resist cold sweets every summer, but ice cream is too high in calories and always eating something too cold is not good for my body. What should I do? How greedy I really want to have a try on this one. -
In the hot summer, you should also have a good mood. Today's Yam jujube cake is super simple to make. It tastes sweet and waxy.
Recently, the temperature in Chongqing has soared. I feel that it will melt on the road if I am not careful. The vegetable roof is cooking in the heat. Sometimes it's strange. It's also 37 or 8 degrees. How could I not be afraid of the heat when... ...
We all know that Cantonese people always have magic soup and water with various effects. No matter the seasons or different solar terms, you can find a special soup. The last recipe of 28 days' medicated diet. The main effect is to dispel dampne... ...
Hotpot pig Hengli with Prunella vulgaris, a kind of Guangdong home style soup, has the effect of clearing away heat and dampness, removing liver heat. With a little soybeans, it is more suitable for people who are hot and angry and have a lot of... ...
Today, a little bit of job's tears is added to this dessert. Job's tears are beneficial to water swelling, spleen and dampness, tendons and arthralgia, heat clearing and purulent discharge. Regular eating job's tears can reduce weight, prevent c... ...
Pig's hoof contains more protein, fat, calcium, magnesium, phosphorus, iron and many vitamins. As we all know, there are quite a lot of collagen in pig's hoof and pigskin, and it is easy to be absorbed by human body. The collagen of pig's hoof a... ...
My hometown brought some soybeans. Some people came to order again. They said that they would like to have some soya bean soup with pig's feet in the evening. They just bought some chicken powder seasoning. In the cooked soup, they added a littl... ...
Tremella is rich in protein, vitamins and so on. Regular consumption of Tremella has the effect of anti wrinkle and skin tightening, and has the effect of removing facial chloasma and freckles. The dietary fiber in Tremella can help gastrointest... ...
Yam tastes soft and delicious. Millet is soft, waxy and sweet. Yam millet porridge tastes smooth and makes people feel very comfortable. And yam can nourish the spleen and stomach, benefit the kidney and strengthen the essence, etc. the biggest ... ...
Because of work, Dad's stomach hurts from time to time. Make him a Chinese yam porridge. Warm his heart and stomach. -
Jujube is sweet and warm. It has the functions of Invigorating Qi, nourishing blood and calming nerves. Peanut has the effects of strengthening the spleen, stomach, kidney and removing water. This decoction can be used for people with deficiency... ...
In order to catch up with a girl in college, I hid from the dorm tube and used an electric cooker to learn how to cook porridge. Because of the girl's bad stomach, the first thing I did was porridge related to the yam that nourishes her stomach.... ...
Salmon has few scales and small thorns. Its meat is tender and delicious. It tastes smooth and has a high nutritional value. It's good for the mothers. It is rich in unsaturated fatty acids. Omega-3 fatty acids are essential for the brain, retin... ...
Purple glutinous rice, peanut, taro, iron stick yam and sweet potato all have the effect of strengthening the spleen and stomach. Today's step is super simple. It's just ordinary cooking. It's just made of ingredients that can strengthen the spl... ...
Black chicken is a kind of health care product with the same source of medicine and food. Compared with common chicken, black chicken has 10 kinds of amino acids. Its content of protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium... ...